Cognitive Behavior training Waypoint Set

After receiving Kick Off Training, use the discount code provided during the presentation to activate your 4-Waypoint Set! Enjoy reinforcing your lessons in CBt and Prospect Theory with the following activities:

• Start Your Journey – Practice the fundamentals, examine your thoughts.
• Better Every Day – Learn to set and adopt a new, positive habit.
• Forest Bathing – Immerse yourself in nature and learn how to "reset".
• Zoom Out – Gain much needed perspective with this guided celestial observation.